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Support daylight saving time (DST) or summer time.Mountain Standard Time (MST) is UTC-7:00, and Mountain Daylight Time (MDT) is UTC-6:00, this time zone is called Mountain Time (MT) in the United States and Canada.Greenwich Mean Time (GMT) is UTC+00:00, the mean solar time in Greenwich, London.The calculation results will be displayed in table.Select a time by using the "Hour" and "Minute" options. This time zone converter lets you visually and very quickly convert MST to GMT and vice-versa. Mountain Time Zone GMT/UTC offset Mountain Standard Time is 7 hours behind Coordinated Universal Time (UTC).Select a date by using the "Year", "Month" and "Day" options.You just need to select the data and time of the source time zone and the tool will calculate the date and time for the destination time zone. This free tool can help you convert Greenwich Mean Time (GMT) to Mountain Standard Time (MST).